![]() Make sure to do your own thorough research and check with your local herbalist, naturopath, or doctor about any long term or high volume consumption of an herb to ensure safe use. If you introduce a new herb or plant into your life and you notice any negative side effects, listen to what your body is telling you and stop consuming it. Many herbal teas are safe for all to consume in moderation, but it is important to pay attention to your body. Something that might work wonders for me, might have a completely different impact on someone else. In the same way that everyone can have different reactions to foods, allergens, medications, etc., herbs can and will have different impacts on different people. ![]() It is important to note that we are all unique. The usage and recommendations of herbs in this blog are intended to inspire deeper love and further independent research into the role herbs can play in your own individual journey. In many other systems of healing around the world, a variety of herbs are used mildly and habitually to ensure a lifetime of health and longevity. ![]() However, if you are able to start to restructure your thoughts around this concept, you might be begin to reach into an entirely new depth of herbs. ![]() This makes sense, as we often have the ability to use them to replace or supplement the pharmaceutical industry’s role in our healing journey. When beginning to look at herbs and the impressive impact they can have on our being, it is common for many to see and approach herbs in the same context we tend to approach pharmaceuticals. ![]()
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